From XL to XS is a book that is going to be an encouragement for those who desire to lose weight. It is among the many health and fitness books which is a must have for the health conscious.
Summary of the Book
Payal Gidwani Tiwari is a famous fitness expert for Bollywood celebrities. She has come about with this book which is a guide for women who wish to start off with an exercise regime which will help in weight loss and promote a healthier lifestyle among people who read it. The book show you, with pictures, how to follow principles and exercise routines for changing your body structure.