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  • 500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy

500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy by Dick Logue

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Quick Overview

Rent @: ₹150

Availability: In stock

Days
Deposit
Rent
Refund Amount (Deposit - Rent)
10 Days
Rs 695
Rs 150
Rs 545
20 Days
Rs 695
Rs 200
Rs 495

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Rent @: ₹150
Days
Deposit
Rent
Refund Amount (Deposit - Rent)
10 Days
Rs 695
Rs 150
Rs 545
20 Days
Rs 695
Rs 200
Rs 495
Publisher Fair Winds Press
ISBN-10 1592334172
Edition N/A
Number of Pages 512
Publication Year 2010
Language English
ISBN-13 9781592334179
Binding Paperback

Details

500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included. Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.

Additional Information

Rent - 20 Days 200
Rent - 10 Days 150
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